About the author

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I’m Kate. I’m a writer, psychology student, SMA fighter, Jesus lover, coffee enthusiast and an INFP. I’ve grown up in a rural town not far from Byron Bay, Australia. I’m not quite sure what I intend to do with this blog, let alone my life, but I know I want to help you.      As someone who has struggled with both physical and mental illness for ten years, I can assure you that 1. God will never leave you, nor forsake you; 2. You have to cherish the good days and respect the bad and 3. Life is best managed five minutes at a time.   She Has Refuge is designed to glorify God through my life experience. Through strength and weakness, I hope to share authentic words of encouragement.

If you want to contact me, you can find me in the following places:





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